The Women with Wings Foundation

Resources

 

pdf.png The Five Principles of The Create to Heal Practice

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This ebook describes the five components of The Create to Heal Practice and offers evidence-based research for each principle.


pdf.png Create to Heal Mobile App: How to Download

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For instructions on how to download our free stress-reduction app, please use this pdf. Mobile app is available for Apple and Android devices.


pdf.png Breath Prayer

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A simple prayer for the beginning of any meditation.



pdf.png Writing Prompts: Inspiration

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Ten writing prompts with illustrations from the Inspiration collection for jumpstarting the creative writing process. 



pdf.png Writing Prompts: Wisdom

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Ten writing prompts with illustrations from the Wisdom collection to jumpstart the creative writing process.



pdf.png Writing Prompts: Gratitude

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Ten writing prompts with illustrations from the Gratitude collection to jumpstart the writing process.



pdf.png Writing Prompts: Passion

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Ten writing prompts with illustrations from the Passion collection to jumpstart the writing process.



pdf.png Writing Prompts: Leadership

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Ten writing prompts with illustrations from the Leadership collection to jumpstart the writing process.



pdf.png Bonus Mandala 1

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First in a series of bonus mandalas from Create to Heal.



pdf.png Bonus Mandala 2

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Second in a series of bonus mandalas from Create to Heal.



pdf.png Bonus Mandala 3

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Third in a series of bonus mandalas from Create to Heal.



pdf.png Bonus Flower Mandala_Asia Lily

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First of two bonus flower mandalas. The Asia Lily.



pdf.png Bonus Flower Mandala_Lotus

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Second of two bonus flower mandalas. The Lotus.



pdf.png Meditation 1_Breath

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This is the first in a series of meditations, beginning with following your breath.



pdf.png Meditation 2_Heart

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This is the second meditation called Conversation with my Heart.



pdf.png Meditation 3_Creativity

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This third meditation called Journey to your Universe helps you to unlock your creative potential.



pdf.png Meditation 4_Power

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Power to Heal is the fourth and final meditation in this series.