Rx meaning prescription. We "prescribe" creativity, meditation, music, visual art, color, humor, gratitude, compassion and more play ... all good medicine.
Creative writing, journaling, and poetry are at the core of any Create to Heal practice. I tell patients that putting pen to paper connects them to themselves in a powerful way. The physical act of picking their favorite colored pen or pencil, putting it to paper and scribbling away becomes a meditation that connects them to that place of limitless possibilities where creativity, wisdom and healing can occur.