These resources or creative prompts have been developed over a decade of working with domestic violence survivors, cancer and chronic pain patients, their family members and healthcare providers. Each one is used in the Create to Heal program and participants report these are excellent tools that reduce stress and jump start imagination and creativity.
Remember we are all born creative. Create to Heal resources reinvigorate your sense of play and the freedom of expression. The more you show up to create, the more your creativity shows up to support you.
 The Five Principles of The Create to Heal Practice |
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Create to Heal (TM) is a program of healing, based on many years of research and personal experience with people going through serious illness and disease, chronic pain, fear and anxiety. The techniques and exercise developed tap into all forms of art, including meditation, guided imagery, music and creative writing to help patients to get out of their heads into their hearts where healing begins. Participant benefits include stress reduction, clarity, and a more mindful approach to health and well-being.
This ebook describes the five components of The Create to Heal Practice and offers evidence-based research for each principle.
Creativity is powerful medicine, so is healing from the heart.
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Give your patients and staff the power to control their stress ... Get our FREE mindfulness app!
For iPhone select the Apple App Store. For Android select the Google Play Store. 
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